Therapy is a process of becoming that is different for each person. Some people come to therapy with a question they want to find answers for. Some come seeking guidance for conflict they wish to ameliorate, a relationship they desire to understand, or grief they want to come to terms with. Others come to therapy to unlock greater potential, creativity and passion. Some clients seek to learn tools to better manage anxiety, depression and powerful emotions.

The therapeutic process can enable you to make sense of the places where hurt and pain dominate your experience, enabling you to bare these feelings, accept them, and move on. In this way a good therapeutic relationship becomes a balm to the deeper suffering and questions of our souls.

Most importantly, therapy is one of the paths toward becoming who you are while navigating the empowering journey towards a meaningful & fulfilling life.